Welcome! Thank you for visiting my website. My name is Elise, and I am committed to helping you take steps toward your personal health and wellness goals. In my roles as a yoga teacher, massage therapist and functional medicine health coach, I strive to attentively meet you where you're at and serve as a resource. My philosophy of care is client-centered and holistic. Healing as an integrative process that involves physiological, mental, emotional and spiritual well-being.

I understand the importance of individualized care - where two people might experience similar symptoms or receive the same diagnosis, the underlying contributing factors are unique and may differ greatly. Whether you are recovering from an acute injury or dealing with a long-term illness, seeking to gain greater ease and mobility in day-to-day living, or desire to increase your strength, flexibility and vitality, I will personalize therapeutic care based upon your circumstances and what resonates with you. Please feel free to contact me with any questions you might have, and I look forward to working with you.