Elise Spofford

Licensed Massage Therapist, Certified Yoga Instructor

About the Practitioner

Elise is a licensed massage therapist and member of the Associated Bodywork and Massage Professionals. She holds a 500 CYT credential as an advanced yoga teacher and is currently studying with the Functional Medicine Coaching Academy. Elise's philosophy of care is based in root cause medicine, systems biology, positive psychology and the power of mindfulness, mindset and character strengths. She is passionate about helping people to become aware of, create and move in the direction of their own vision for health and wellness.

When Elise is not in the office with a massage therapy client, in the studio teaching yoga or immersed in her health coach studies, she is most often found outdoors hiking a trail or in the middle of a lake on her SUP in the summer, and cross country skiing, snowboarding or hopping on an airplane to faraway adventures in the winter. Her personal life motto is, "There is no better time than right now to be intentional with all that you do."

 

 

 

Associated Bodywork & Massage Professionals
© Copyright 2024 Elise Spofford. All rights reserved.